Empowering Saves Lives
Resources

Resource Center

Curated resources, hotlines, guides, and tools to help survivors, families, educators, and advocates.

Browse by Topic

Find the Resources You Need

Select a category below to find targeted resources for your specific situation or role.

Emergency Support

Crisis Hotlines & Help Lines

All lines are free, confidential, and available 24 hours a day, 7 days a week. You do not need to be in immediate danger to call.

24/7Domestic violence support

National DV Hotline

1-800-799-7233

Free & Confidential · Available 24/7

24/7Crisis text support

Crisis Text Line

Text HOME to 741741

Free & Confidential · Available 24/7

24/7Suicide & mental health crisis

Suicide & Crisis Lifeline

988

Free & Confidential · Available 24/7

24/7Sexual assault support

RAINN Hotline

1-800-656-4673

Free & Confidential · Available 24/7

24/7Child abuse reporting

National Child Abuse Hotline

1-800-422-4453

Free & Confidential · Available 24/7

24/7LGBTQ+ crisis support

Trevor Project (LGBTQ+)

1-866-488-7386

Free & Confidential · Available 24/7

24/7

Support Available

All crisis lines operate around the clock

6

Crisis Lines Listed

Covering DV, mental health, LGBTQ+, children, and sexual assault

Free

All Resources

Every resource and hotline listed is completely free

Confidential

All Calls

Your identity is never shared without your consent

Guides & Downloads

Downloadable Resource Guides

Free PDF guides designed to educate, inform, and empower. Coming soon — sign up for our newsletter to be notified when new guides are released.

PDF

Safety Planning Workbook

Step-by-step safety planning guide for survivors and their supporters

PDF

Recognizing Abuse Fact Sheet

Signs and types of abuse explained in clear, accessible language

PDF

Cyber Safety Guide for Teens

Digital privacy, online safety, and responding to cyberbullying

PDF

Supporting a Survivor

How to help someone you care about who is experiencing abuse

PDF

Healthy Relationships Guide

Communication, consent, and what respect looks like in practice

PDF

Children & DV: Parent Guide

Protecting children from exposure to violence and supporting family healing

Local Resources

Find Help Near You

National resources are a starting point — local services often provide the most direct, culturally informed support.

Every community has its own network of shelters, crisis centers, legal aid organizations, and support groups. While national hotlines can connect you to local referrals, the organizations listed here maintain the most comprehensive up-to-date local directories.

If you are in immediate danger, please call 911 or the National DV Hotline first. For non-emergency situations, use the resources below to locate shelters, legal advocates, and community support in your area.

Note: local resource availability varies by region. All services listed are independent organizations — Empowering Saves Lives does not operate shelters.

Mental Health

Mental Health Resources

Trauma affects the mind and body. These organizations offer professional support, therapy referrals, and peer communities for survivors and families.

NAMI

National Alliance on Mental Illness

Education, advocacy, and support groups for individuals and families affected by mental health conditions.

Psychology Today

Therapist Finder

Search a nationwide directory of licensed therapists, psychiatrists, and support groups in your area.

BetterHelp

Online Therapy (Paid Service)

Accessible online therapy matching survivors with licensed therapists. Financial aid available — note: this is a paid service.

Community Mental Health

Local Mental Health Centers

Most counties offer low-cost or sliding-scale mental health services. Contact your county health department to find local centers.

Can't Find What You Need?

Our team is happy to help connect you to the right resources. Reach out and we'll do our best to guide you.